Services
Individual Therapy
Individual therapy is a collaborative process that supports meaningful change and personal growth. Together, we explore your experiences with compassion, helping you navigate challenges, ease confusion, and move confidently through life’s transitions.
Marital and Pre-marital Therapy
Marital therapy places your relationship at the center, offering a supportive space to explore challenges and strengthen your connection. Together, we identify points of conflict, practice healthier ways of communicating, and build skills that enhance trust, understanding, and partnership.
Family Therapy
Family therapy provides a supportive space to work together in identifying challenges, building healthier communication, and developing tools to resolve conflict. As a family, you’ll explore shared values and traditions that strengthen connection and help you navigate life transitions with greater harmony.
Hosting events, workshops, and talks is a meaningful way to spark important conversations within your community or workplace. These sessions provide practical tools, guided reflection, and opportunities for connection and growth.
Workshops and Presentations
If you’re exploring a career in mental health and have questions about programs, career paths, or work–life balance, I’m here to help and connect you to others who may be able to help. Reach out and we can find a time to talk.